Café Mindfulness descafeínado liofilizado 162g

Café de micro productores de Chiapas.

Es café Liofilizado, no soluble. Hay diferencia, y mucha:

• Este café pasa por un proceso mucho más moderno y de más calidad que el café soluble. En dónde se congela el extracto de café y luego se le retira el agua por un proceso llamado sublimación. 

Esto resulta en un producto con mucho mejor sabor, olor, textura y lo más importante, propiedades.

Si quieres saber más del proceso de liofilización, te dejamos este video.

Te contamos un poco de los beneficios y porqué incluimos este extracto a nuestra mezcla:

• Reduce la ansiedad y el estrés;  este extracto produce efectos comparables con anxiolíticos y antidepresivos. (1,4,5)
• Tiene menos efectos adversos que los medicamentos tradicionales al tratar la ansiedad. (1)
• Puede mejorar tu calidad de sueño (2)

*Cada taza contiene 200 mg de pasiflora estandarizada al 4% de flavonoides.

Nosotros utilizamos un extracto 10 a 1 para aprovechar los beneficios de la manzanilla al máximo. 

Los beneficios más importantes del extracto de Manzanilla son: sus efectos positivos en tratar la ansiedad y estrés. Es muy efectiva incluso por largos periodos. (1,2,3,9)

Un componente muy importante de la manzanilla es la Apigenina, un flavonoide que últimamente ha recibido gran atención.

La apigenina tiene beneficios cómo

• Reducción de estrés y ansiedad general. (1,2,3,9,11)
• Posible mejora de la actividad cognitiva. Aprendizaje y memoria. (4,5,6)
• Posible neuroprotector contra la degradación cognitiva. (6,7,8)

*Cada taza contiene 200 mg de extracto de manzanilla 10 a 1.

La L-teanina se encuentra en el té, nos ayuda a relajarnos y se ha demostrado que:

• Ayuda a reducir los niveles de estrés y ansiedad (1,2,3,4,5,6)
• Baja la presión arterial, mejora la concentración y el rendimiento cognitivo. (7,8,9,10)

Hace sinergia con la cafeína, potenciando sus efectos positivos (concentración, alerta) y reduciendo los negativos (ansiedad, nerviosismo, crash) . (11,12,13,14,15,16,17)

En Asia ya lo sabían solo que hasta ahora nos enteramos!

*Cada taza contiene 200 mg de l-teanina 100% pura. 

Passiflora:

(1) Herbal medicine for depression and anxiety: A systematic review with assessment of potential psycho-oncologic relevance. https://pubmed.ncbi.nlm.nih.gov/29464801/
(2) A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality. https://pubmed.ncbi.nlm.nih.gov/21294203/
(3) Medicinal plants for the treatment of generalized anxiety disorder: a review of controlled clinical studies. https://pubmed.ncbi.nlm.nih.gov/21308265/
(4) Passiflora incarnata Linneaus as an anxiolytic before spinal anesthesia. https://pubmed.ncbi.nlm.nih.gov/22048283/
(5) Preoperative oral Passiflora incarnata reduces anxiety in ambulatory surgery patients: a double-blind, placebo-controlled study. https://pubmed.ncbi.nlm.nih.gov/18499602/
(6) Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. https://pubmed.ncbi.nlm.nih.gov/11679026/

Manzanilla:

(1) A RANDOMIZED, DOUBLE-BLIND, PLACEBO-CONTROLLED TRIAL OF ORAL MATRICARIA RECUTITA(CHAMOMILE) EXTRACT THERAPY OF GENERALIZED ANXIETY DISORDER
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3600416/
(2) Long-term Chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5646235/
(3) Herbal medicine for depression and anxiety: A systematic review with assessment of potential psycho-oncologic relevance
https://pubmed.ncbi.nlm.nih.gov/29464801/
(4) Matricaria Chamomilla extract demonstrates antioxidant properties against elevated rat brain oxidative status induced by amnestic dose of scopolamine
https://www.sciencedirect.com/science/article/abs/pii/S2210522014000471?via%3Dihub
(5) Promising therapeutics with natural bioactive compounds for improving learning and memory–a review of randomized trials 
https://pubmed.ncbi.nlm.nih.gov/22945029/
(6) Chronic Neuroinflammation in Alzheimer’s Disease: New Perspectives on Animal Models and Promising Candidate Drug
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4083880/
(7) Neuroprotective, Anti-Amyloidogenic and Neurotrophic Effects of Apigenin in an Alzheimer’s Disease Mouse Model
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6270497/
(8) Apigenin as neuroprotective agent: Of mice and men
https://pubmed.ncbi.nlm.nih.gov/29055745/
(9) Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study
https://pubmed.ncbi.nlm.nih.gov/22894890/
(10) Monoamine Oxidase Inhibitory Constituents of Propolis: Kinetics and Mechanism of Inhibition of Recombinant Human MAO-A and MAO-B 
https://www.mdpi.com/1420-3049/19/11/18936/htm
(11) Antidepressant-like behavioral and neurochemical effects of the citrus-associated chemical apigenin
https://www.sciencedirect.com/science/article/abs/pii/S0024320508000374?via%3Dihub

L-Teanina:

(1) L-Theanine reduces psychological and physiological stress responses
https://pubmed.ncbi.nlm.nih.gov/16930802/
(2) The effects of L-theanine (Suntheanine®) on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial.
https://pubmed.ncbi.nlm.nih.gov/22214254/
(3) Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
https://pubmed.ncbi.nlm.nih.gov/31623400/
(4) Psychotropic effects of _L-theanine and its clinical properties: From the management of anxiety and stress to a potential use in schizophrenia.
 https://pubmed.ncbi.nlm.nih.gov/31412272/
(5) The Effects of Green Tea Amino Acid L-Theanine Consumption on the Ability to Manage Stress and Anxiety Levels: a Systematic Review
https://pubmed.ncbi.nlm.nih.gov/31758301/
(6) Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial 
https://pubmed.ncbi.nlm.nih.gov/26797633/
(7) L-theanine, a natural constituent in tea, and its effect on mental state.
https://pubmed.ncbi.nlm.nih.gov/18296328/
(8) The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent
https://pubmed.ncbi.nlm.nih.gov/17182482/
(9) Advantageous effect of theanine intake on cognition.
https://pubmed.ncbi.nlm.nih.gov/24621060/
(10) Acute effects of theanine, caffeine and theanine-caffeine combination on attention
https://pubmed.ncbi.nlm.nih.gov/26869148/
(11) The combined effects of L-theanine and caffeine on cognitive performance and mood
https://pubmed.ncbi.nlm.nih.gov/18681988/
(12) The effects of L-theanine, caffeine and their combination on cognition and mood
https://pubmed.ncbi.nlm.nih.gov/18006208/
(13) L-theanine and caffeine improve task switching but not intersensory attention or subjective alertness
https://pubmed.ncbi.nlm.nih.gov/20079786/
(14) The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
https://pubmed.ncbi.nlm.nih.gov/21040626/
(15) Acute effects of theanine, caffeine and theanine-caffeine combination on attention
https://pubmed.ncbi.nlm.nih.gov/26869148/
(16) L-theanine and caffeine in combination affect human cognition as evidenced by oscillatory alpha-band activity and attention task performance
https://pubmed.ncbi.nlm.nih.gov/18641209/
(17) Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis 
https://academic.oup.com/nutritionreviews/article/72/8/507/1919604